Ketо Diet – Аll Yоu Need tо Knоw
Q: What is the Ketо Diet? “Ketоgeniс” is a term fоr а lоw-саrb diet (like the Аtkins diet). The idea of the Keto Diet is tо get mоre саlоries frоm...
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Protein Deficiency in India: Why Daily Supplementation Is Becoming More Common
Protein deficiency has become one of the most overlooked nutritional concerns in India, especially among young adults, working professionals, athletes, and even homemakers. Despite protein being an essential macronutrient for...
Soya Chunks Benefits – All You Need To Know
Soya chunks have two more names – Textured Vegetable Protein (TVP) and Textured Soy Protein (TSP). Extraction of beans gives soybean oil. The residue or the by-product that is left...
Foods For Runners And Joggers
Running and jogging are popular forms of exercise that can help you maintain good health and fitness levels. However, if you’re a regular runner or jogger, it’s important to ensure...
Soya Chunks Side Effects
Are you a fan of soya chunks and love incorporating them into your daily meals? While these protein-packed nuggets may seem like the perfect addition to your diet, it is...
