Your Workout Needs To Work Out!
Well, your workout needs to up its game too! Let’s talk about what you can do to get the best out of your workouts so that they do the best...
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Can a Body Be Built Without Supplements?
Introduction Ever toyed with the idea of scrolling through bodybuilding influencers that talk about how to be able to have a toned body quickly? Then you might be asking the...
Right Fit For CrossFit!
Right Fit for CrossFit! You like variety and novelty with every sun that rises. CrossFit training is the perfect partner you have picked to make your fitness journey exciting. Whether...
Chronic Cardio: Are You Wasting Your Time?
The Chronic Cardio Myth Yet another fitness trend is doing the rounds. Those who don’t believe in weight training are sweating to exhaustion. Running, HIITs and other cardio workouts are...
Fuel Your Miles Like A Pro
Healthy Grocery List to Fuel Your Miles When you want to up your running game and beat the timer, what you put in your body becomes as crucial as your...
Cycling Training Plan
CYCLING: PLAN TO PEDAL! Whether you want to be a pro or if you are just starting out, a proper cycle training plan is necessary to clock big distances. Here’s...
Strength Training For Cyclists
THE STRENGTH TO RIDE Training to ride the best? Focusing on your riding technique might not be enough! You need to build strength to be able to push through the...
Can’t Stay Fit Because You’re Always ‘On The RUN’?
We don’t think so. In fact, you can retain your hard-earned body before heading out. Before getting into how you can or rather should train to maintain your physique while...
What Is Stamina? How To Increase Stamina?
In the fast-paced world, we live in, stamina has become a prized attribute. It is the secret ingredient that allows athletes to go the extra mile, professionals to maintain peak...
Exercises That You Can Do At Home
Maintaining an active lifestyle is crucial for our physical and mental well-being, but busy schedules and limited access to gyms or fitness centers can often hinder our exercise routines. However,...
Discover Motivational Songs For Workout
Music has a miraculous power when it comes to workouts. Introducing the right tunes into your exercise routine can boost your motivation, energy, and performance in no time. The beats...