Discovering Nutrition: What Are Mass Gainers And When To Use
With the rise of different nutritional supplements and buzzwords in the fitness industry, how do you know what is right for you? This series attempts to explain the uses and...
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Collagen for Athletes: Why Veg Collagen Peptides Support Performance & Recovery
For athletes, fitness enthusiasts, and active individuals, collagen is not about beauty trends or skincare alone. It’s about movement quality, injury prevention, faster recovery, and long-term performance. And with the rise...
What Are Sports Nutrition Supplements?
Sports nutrition supplements are a special class of nutrition that helps athletes to be in shape. In the market, there are various kinds of supplements available such as whey protein,...
What Is Weight Gainer?
What are Proathlix weight gainer supplements? Our supplements in the form of powders fast track your ability to gain and maintain your desired muscle and body weight. Weight gainers are...
What Is Whey Protein Powder? How To Use Whey Protein?
Before we get to what Whey Protein Powder is, let’s first understand where it comes from. “SAY CHEESE”; it comes from the same place where cottage cheese a.k.a. paneer comes...
All About Mass Gainer and Weight Gainer
When it comes to bulking up or putting on healthy weight, Mass Gainer and Weight Gainer supplements are two popular options for fitness enthusiasts and athletes. They’re both used to supplement...
What Are Vitamins & Minerals? Why Are They Important?
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived...
What Are Fat Loss Capsules? How Do They Help?
We store fat in adipose tissue in our bodies — mostly under the skin (subcutaneous) or in the body cavity (visceral), with a small amount in our muscles (intramuscular). Body...
What Is A Pre-Workout Supplement And What Does It Do?
What is a pre-workout supplement? You can find a supplement claiming to help boost pretty much anything: sleep, immunity, joint pain, relaxation, gut health, and post-workout recovery. Lately, though, it’s...
What Is L-Glutamine Powder & How Does This Help?
What is L-Glutamine? Glutamine is the most abundant amino acid in our bodies. It works to support many healthy functions, including: · Making proteins for muscle tissue · Fueling cells that...
All About Your Bodybuilding Supplement
Difference between whey protein and whey isolate The difference between whey protein and whey protein isolate lies in the amount of protein contained per scoop of protein powder. Isolates are...
What Is BCAA Supplement And What Is It Used For?
What is BCAA? BCAA full form is Branched Chain Amino Acid. It’s a group of three vital amino acids: · Leucine · Isoleucine · Valine They are also called so...
What is Creatine Monohydrate? And How Does It Affect Your Body?
What is creatine powder? Creatine is a natural source of energy to improve strength and increase lean muscle mass. Most of the creatine is stored in the body, especially in...
Pre-Workout Nutrition Facts
Pre-workout supplements have become a common name in the fitness world these days. Even if you are a regular exerciser you would be told by a friend or relative to try...
What Is Fish Oil? Benefits Of Fish Oil
What is Fish Oil? Fish oil is mаinly рrосessed frоm рelаgiс fаtty-fish sрeсies; it is produced by the сооking рrосess, is рressed аnd рurified in severаl steрs. Proteins are extracted...
