Eden Gardens To Host India’s First-Ever Day-Night Test Match
A Game in Pink! Day-Night Test! It’s time for the Indian Men’s Cricket team to rise and prep as they get all set to face Bangladesh in their maiden day-night Test...
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Can a Body Be Built Without Supplements?
With so many protein powders, pre-workouts, and fitness products available today, it can feel like supplements are mandatory. But here’s the reality—muscle can absolutely be built without supplements. The real...
Supersize Your Gains
Training for size involves more thought than just piling up the plates. Here’s why… We know that to build muscle which is stronger and bigger, we need to lift big...
8 Benefits Of Whey Protein Powder
In the world of fitness and nutrition, protein is often touted as the key to building muscle, losing weight, and improving overall health. While there are many sources of protein...
Discovering Nutrition: What Are Mass Gainers And When To Use
With the rise of different nutritional supplements and buzzwords in the fitness industry, how do you know what is right for you? This series attempts to explain the uses and...
What Is Weight Gainer?
What are Proathlix weight gainer supplements? Our supplements in the form of powders fast track your ability to gain and maintain your desired muscle and body weight. Weight gainers are...
What Is Whey Protein Powder? A Simple Guide to Benefits, Types & Usage
If you’ve ever stepped into a gym or searched for muscle gain tips, chances are you’ve heard about whey protein powder. But what exactly is it—and do you actually need...
All About Mass Gainer and Weight Gainer
When it comes to bulking up or putting on healthy weight, Mass Gainer and Weight Gainer supplements are two popular options for fitness enthusiasts and athletes. They’re both used to supplement...
What Are Vitamins & Minerals? Why Are They Important?
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived...
What Are Fat Loss Capsules? How Do They Help?
We store fat in adipose tissue in our bodies — mostly under the skin (subcutaneous) or in the body cavity (visceral), with a small amount in our muscles (intramuscular). Body...
What Is A Pre-Workout Supplement And What Does It Do?
What is a pre-workout supplement? You can find a supplement claiming to help boost pretty much anything: sleep, immunity, joint pain, relaxation, gut health, and post-workout recovery. Lately, though, it’s...
What Is L-Glutamine Powder & How Does This Help?
What is L-Glutamine? Glutamine is the most abundant amino acid in our bodies. It works to support many healthy functions, including: · Making proteins for muscle tissue · Fueling cells that...
All About Your Bodybuilding Supplement
Difference between whey protein and whey isolate The difference between whey protein and whey protein isolate lies in the amount of protein contained per scoop of protein powder. Isolates are...
What Is BCAA Supplement And What Is It Used For?
What is BCAA? BCAA full form is Branched Chain Amino Acid. It’s a group of three vital amino acids: · Leucine · Isoleucine · Valine They are also called so...
What is Creatine Monohydrate? And How Does It Affect Your Body?
What is creatine powder? Creatine is a natural source of energy to improve strength and increase lean muscle mass. Most of the creatine is stored in the body, especially in...
Pre-Workout Nutrition Facts
Pre-workout supplements have become a common name in the fitness world these days. Even if you are a regular exerciser you would be told by a friend or relative to try...