Proathlix BCAA Supplement

To prepare one serving of BCAA drink, take 180-200 ml chilled
water or your favorite beverage in a shaker and add 1 scoop (approx. 6.00 g).
Shake well before drinking.

During Workout

The constituents of BCAAs are light and hence the supplement
can be easily incorporated into your intense routines.

You can refuel with BCAA supplements to help boost your
energy as it goes go directly to the muscle cells and helps them preserve
glycogen - your body’s primary fuel.

When taken Post-workout

When consumed within 45-60 minutes of wrapping up your
workouts, the supplement stimulates the process of protein synthesis and muscle
growth.

Recommended dosage - 0.03-0.05g/kg body weight per hour or
2-4g per hour during exercise and post-workout.

BCAAs
shouldn’t be consumed more than 3 times a day (depending on the serving size
and concentration). The powder can be taken with water or a sports drink.

BCAA Ingredients: L-Leucine, L-Isoleucine, L-Valine, Acidity
Regulator (INS 330 & INS 296), Maltodextrin Powder, Potassium Chloride,
Sweetener (INS 955), Sodium Chloride, Anti-Caking Agent (INS 551), Nature
Identical Flavour, Color (INS 133)

Q1: What is BCAA Protein?

Ans: BCAAs are a type of amino acids with special structures in which their sides branch off.

Out of 20 amino acids that the body needs to function, 9 are known as “essential” amino acids because of the body’s inability to produce them. They need to be obtained from your diet or supplements.

Amino acids are the building blocks of protein. BCAAs comprise three “essential” amino
acids:  Leucine, Isoleucine, and Valine. 

Q2: What are BCAA supplement uses?

Ans: Unlike complex proteins, your muscles take up the BCAA directly from the bloodstream
instead of being first metabolized by your liver. BCAAs provide faster results. Leucine controls and boosts the process of protein synthesis and suppresses the breakdown of muscle protein.

Isoleucine and Valine stimulate your cells to take in sugar from the bloodstream, thereby regulating blood sugar levels. They are known to reduce the production of Serotonin thereby reducing exercise-related fatigue. 

Q3: Are there any BCAA benefits and side effects?

Ans: BCAA provides you with “essential” amino acids that your body isn’t capable of producing. It maximizes the benefits of your workouts. It helps build protein which in turn aids the body’s growth and repair process. BCAAs are safe for consumption. You can also use BCAA powder to build muscle.

However, exceeding the recommended BCAAs can adversely affect your performance and lead
to fatigue and loss of coordination. They should be used cautiously before or during activities where performance depends on motor coordination, such as driving. 

Q4: What is the best time to take BCAA?

Ans: The effectiveness of BCAAs can be maximized when you take them at the correct timings. It is lighter compared to typical workout-boosting supplements like Whey protein and Casein Protein. This makes it perfect to be consumed before
the workout. It can be taken after the workout as well to promote muscle recovery. 

Q5: Should I be taking BCAA If I am using whey protein?

Ans: A person who is taking enough quality whey supplements should hardly be advised
on extra BCAA intake as they are already contained in whey proteins. But as far as muscle recovery and growth support is concerned or if your protein intake is minimal, then BCAA supplements may still prove useful. 

Common Myths

Myth 1: BCAAs are Steroids

Steroids are not Branched-Chain Amino Acids (BCAAs). These are necessary amino acids that
must be received through food or supplements since the body is unable to manufacture them on its own. Athletes frequently take BCAAs to speed up
recovery since they are essential for the synthesis of muscle protein. 

Myth 2: BCAAs are only for men, not women

BCAAs provide advantages for both men and women. These amino acids can help with
muscle maintenance and recovery, so people of any gender who have varied fitness objectives can incorporate them into their diet plans. 

Myth 3: BCAAs cause hair loss

Science has not found any proof that BCAAs cause hair loss. There are no known negative
effects on hair health associated with BCAAs, which are necessary for protein synthesis and muscle maintenance. There are several variables that contribute to hair loss, and BCAAs are not one of them. 

Myth 4: BCAAs lead to kidney damage

Unlike popular belief, people with healthy kidneys can safely ingest prescribed levels of BCAAs. However, to make sure BCAA supplements meet their unique health needs, those with pre-existing renal issues should speak with a healthcare provider before using them.

Best Before: 24 months

Net Weight: 400gm

Manufacturer Details: Neutrawell Healthcare Pvt. Ltd. Khasra
No.323, Central Hopetown Industrial Area, Camp Road, Selaqui, Distt-
Dehradun-248011, INDIA

Marketer Details: VOLTEDGE Marketing Pvt. Ltd. A-89 , Okhla
Industrial Area, Phase 2, New Delhi-110020

Country of Origin: INDIA

Packer Details: : Neutrawell Healthcare Pvt. Ltd. Khasra
No.323, Central Hopetown Industrial Area, Camp Road, Selaqui, Distt-
Dehradun-248011, INDIA

Import and Export Details (if any): N/A

LIC. No. : 10019012000512

Customer Care: info@proathlix.com