Skinny? And Muscled? Ooh Just Like This!
To most of people, being skinny is a dream they all strive to achieve. Be it cutting down on food or hitting the gym with sporadic bouts of aggression, it...
Workout
5 Reasons – Women Are Not Getting The Results From Workout!
5 Reasons why women are not getting results from their workout It is awesome to find your fitness passion, whether it’s indoor cycling, Zumba, barre classes, or running. But if...
Four Heavyweight Things You Should Know About Mary Kom!
The Epitome of Women Empowerment Mary Kom, a name that pops up in your head when someone refers to boxing in India, especially for the insta obsessed generation. The 32-year-old...
Pedal In The Benefits Of Cycling
What a dreamy picture, you on your cycle, your hair fluttering against the naughty slippery breeze, the wind brushing the weariness off your face and the motionless motion. How Bollywood...
Can I Lose Weight Without Hitting The Gym?
Can I Lose Weight Without Hitting The Gym? What? No! This can so not be true. Don’t get too happy though, there is no mythical potion that can transform you...
Exercise Your Right Not To Make Excuses!
Know when not to say NO to EXERCISE!! Before physically sweating your heart, soul, and body at the gym you need to fight your mind to get out and do...
